FTA Training Program

Welcome to the Functional Training Academy Team Program. You are about to be introduced to a revolutionary and innovative program for fitness training. This program will push the limits of the Youth in a progressive method with focus on the foundational movements.  This program is designed to increase speed, agility, mobility, explosiveness and overall personal confidence. We train together to create team/group culture. This enables the youth to develop their skills in a healthy and motivational environment...The FTA.

This is The Functional Training Academy - "For The Athlete in You."

The Functional Training Academy's Youth Development Program is such an innovative addition to any fitness training regiment. From the first day you will notice that the programs are expandable, variable, relatable, profitable and grows as you, and your athletes do.

We train movements not muscles… training movements today to reap the results of tomorrow.

Myers Riders will be offering two options listed below for 12 to 18 y.o.:

  • Option #1 One Time a week will be every Wednesday (6-7 p.m.) from May 3rd to June 21st (8 Sessions) $150
  • Option #2 Two times a week will be every Monday & Wednesday  (6-7 p.m.) from May 1st to June 21st (16 Sessions) $200 

In order to register, please complete the Myers Riders Online registration at the following link:  FTA training registration

Please direct any questions regarding registration to: Scott Boxall at scott.boxall@myersriders.ca or 613 229-3010

FTA - Functional Training Academy
110 Bentley Ave Unit 25
Nepean, ON K2E 6T9